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Quebre o gelo e dê o start na sua nova rotina 💥⛳️ A pior parte de qualquer mudança é dar o primeiro passo. A gente acabou de facilitar isso pra você. ❄️ Caia de cabeça na sua nova rotina e comece a rastrear sua evolução real hoje mesmo. Escaneie a bolinha ou clica no pra baixar o app. Seu novo recorde pessoal tá a apenas um clique de distância. Bora! 📲💪 https://apple.co/4hU208w #FocoNoTreino #AppDeTreino #EvolucaoFitness #BoraTreinar #ShapeEmConstrucao
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Polilaminina: o remédio experimental brasileiro que já devolveu movimentos a paraplégicos e tetraplégicos. Neste vídeo rápido explico o que é polilaminina, como ela age na regeneração da medula espinhal, casos reais , o papel da fisioterapia e os limites atuais do estudo. Pesquisa da UFRJ com o laboratório Cristália recebeu autorização de fase 1 pela ANVISA, marcando um passo histórico rumo a tratamentos para lesões medulares. Quer entender por que isso é esperança — mas
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Cansado de comer comida fria na obra? 👷‍♂️🍲 Essa dica é de ouro! Com apenas alguns tijolos, você monta um fogão a lenha improvisado, rápido e eficiente. O engenheiro Will Fonseca mostrou o passo a passo e eu não podia deixar de compartilhar com vocês. Simples, funcional e salva o almoço! Já conhecia esse esquema? Conta aqui embaixo! 👇 #obra #EngenhariaCivil #construction #Obra #construindocomwill
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